Warnings & What to Avoid
- Do not touch medical equipment or chemicals without permission.
- Avoid entering restricted medical zones or operating rooms.
- Never take any medication without a doctor’s supervision.
In Case of Burns, Injuries, or Infections
- Minor Burns: Cool the area under running water for 10 minutes. Do not apply ice directly.
- Cuts or Wounds: Clean with water, cover with a sterile bandage, and seek medical help.
- Signs of Infection: Redness, swelling, or heat — contact medical staff immediately.
How to Stay Healthy
- Drink 6 to 8 glasses of water daily.
- Get 6–8 hours of sleep every night.
- Walk or exercise for at least 30 minutes per day.
Preventing Diseases
- Wash hands regularly with soap and water.
- Use hand sanitizer when water is not available.
- Wear a mask in crowded places or when showing symptoms.
- Follow recommended vaccination schedules.